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Athlete
Date
Location
Workout Name
Description
Results
Tim Price
10/25/2016
CROSSFIT T
The Chief
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
16 rounds 13 reps
Workout Scaled
Tim Price
10/25/2016
CROSSFIT T
The Chief
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
16 rounds 13 reps
Workout Scaled
Tim Price
06/24/2014
CROSSFIT T
Jack
Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
8 rounds 12 reps
Workout Scaled
Tim Price
06/24/2014
CROSSFIT T
None
5 rounds of:
Lunge 17yds @ 45 Pounds Overhead
Burpee (honest) x 21 Reps
14m 12s
Performed as RX
Tim Price
07/02/2013
CROSSFIT T
None
21,15,9 95 lb. Load
Power Cleans
Push Press
Front Squat
Hand Release Push ups
16m 47s
Performed as RX
Tim Price
07/01/2013
CROSSFIT T
None
10 Minute Clock
1 X Power Snatch
1X Hang Snatch
1 X Overhead Squat
use same weight thru-out. Perform 1 erp of each every minute for 10 reps each. Pick the weight
10m 00s
Performed as RX
Tim Price
06/26/2013
CROSSFIT T
130625
5 Rounds
5 X 275 LB. Deadlift
25 X Sit-ups
5m 18s
Performed as RX
Tim Price
06/25/2013
CROSSFIT T
400 Meter walking Lunges
Lunge 400 Meters
Track your time and the number of steps it takes you.
16m 31s
Performed as RX
Tim Price
06/21/2013
CROSSFIT T
None
6 rounds of:
Clean (squat) x 5 Reps @ 105 Pounds
Burpee (honest) x 5 Reps
Box Jump (honest) 30 Inches x 5 Reps
Pull-up (kipping) x 5 Reps
10m 27s
Performed as RX
Tim Price
06/20/2013
CROSSFIT T
CrossFit.com 130619
Hang power clean 3-3-3-3-3-3-3 reps
95-115-125-135-140f lbs
Performed as RX
Tim Price
06/20/2013
CROSSFIT T
None
5 Minute Amr
60 x Sit-ups
as many Wall Balls as you can do in the remaining time.
1,560 total, 78 wall balls at 20 lbs. lbs
Performed as RX
Tim Price
06/18/2013
CROSSFIT T
CrossFit.com 130611
21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups
7m 55s
Workout Scaled
Tim Price
06/17/2013
CROSSFIT T
3 Person Chipper
100 X Over Head PVC Squats
90 X Box Jumps
80 X Burpees
70 X Wall Balls
60 X Double Unders
50 X Push-ups
Run 400 Meters
50 X Pushups
60 X Double Unders
70 X Wall Balls
80 X Burpees
90 X Box Jumps
100 X Over Head PVC Squats
32m 58s
Performed as RX
Tim Price
06/06/2013
CROSSFIT T
Dizzyness
5 Rounds
10 X Body Weight Deadlift
10 X 55LB K.B. Swing
10 X Burpee Pullups
15m 20s
Performed as RX
Tim Price
06/05/2013
CROSSFIT T
Sprint WOD
10 Rounds
10 X Push-ups
Sprint 25 Meters
10 X Sit-ups
Sprint 25 Meters
9m 11s
Performed as RX
Tim Price
06/04/2013
CROSSFIT T
Hope
Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24" box
75 pound Thruster
Chest to bar Pull-ups
"Hope" has the same format as Fight Gone Bad
In this workout you move from each of five stations after a minute
This is a five-minute round from which a one-minute break is allowed before repeating
The clock does not reset or stop between exercises
On call of "rotate," the athlete/s must move to next station immediately for good score
One point is given for each rep
166 reps
Performed as RX
Tim Price
06/03/2013
CROSSFIT T
None
5 Rounds
400 Meter Run
10 X Burpees
15m 47s
Performed as RX
Tim Price
05/29/2013
CROSSFIT T
Jackie
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
11m 38s
Performed as RX
Tim Price
05/24/2013
CROSSFIT T
GI JANE
100 Burpee Pull-ups
13m 25s
Performed as RX
Tim Price
05/23/2013
CROSSFIT T
None
4 Rounds
400 Meter Run
10 X Toes to Bar
10 X Ring Body Rows
10 X KB Swing 50 lb.
10 X KB Snatch 35 lb. 5 each arm
21m 00s
Performed as RX
Tim Price
05/22/2013
CROSSFIT T
None
3 Rounds
50 X Jump Rope Singles
15 HR Push-ups
25 Ab Mat Sit-ups
4m 41s
Performed as RX
Tim Price
05/21/2013
CROSSFIT T
2013 CrossFit Games Regional Event 5
21, 15, 9
Deadlift 315 pounds
Box Jumps 30'
9m 55s
Workout Scaled
Tim Price
05/20/2013
CROSSFIT T
Bottom to Bottom Tabatas
8 rounds
20 seconds of air squats from the bottom position
10 seconds of rest in the bottom position
8 rounds
105 reps
Performed as RX
Tim Price
05/09/2013
Sheepdog CrossFit
Pure Misery
10 Rounds
10 X Wall Balls 16 lb.
10 X Ab Mat situps
10 X Box Jumps 24'
10 X PVC Overhead Squats
10 X Burpees
32m 31s
Performed as RX
Tim Price
05/08/2013
Sheepdog CrossFit
Erin
Five rounds for time of:
15 X Squat Cleans at 80 lbs.
21 X Pull-ups
24m 06s
Performed as RX
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